Self Help For Kids

12.09.07

Cancel-Cancel-Cancel Negative Thoughts The Silva Method Way Clearing Negative Beliefs, Self Help For Kids | (2)
In the Silva method workshop that I attended a few weeks back, I went through a technique called Mental Housecleaning.Â This is a particularly useful technique for anyone who tends to be negative.Â Of course, being aware that we are negative in the first place helps. For this technique, we learn that we need to catch ourselves when we say a negative word or statement by saying "cancel cancel cancel". A positive word or statement needs to be followed up after that. I've quite forgotten about this technique since there was quite a lot of information to digest during the 3-day ...