Worry is a stream of negative thinking I know very well because I had lived with it all my life. Until recently, I did not realize that the presence of worry is not helpful for the Law of Attraction to work positively. After becoming more aware about my mental suffering from excessive worry, I observed that many of my friends suffering from the same. Worry can be over anything from health to money and at every stage of our lives.
I had worried about almost every little thing previously. I worried about how I would fare in my exams, when I was in school. Then, I worried about my career prospects, when I started working. I worried about not being able to find the person with whom I could share my life with, when I was single. When I got married and had kids, I started worrying about and for them. I also worried whether I would have enough funds to send my kids abroad for studies. I worried about not having enough money to retire.
My mind had chosen to ignore the fact I was already blessed in many ways but was constantly focused on what I did not have. The central theme running through most of my thoughts was worry about not going to have enough. I was undeniably miserable with having negative thoughts. My constant worries easily caused me plenty of sleepless nights many times before.
Does my life story sound familiar to yours?
Although you may argue that it is human nature to worry, you do not have to live in this state either. A good news to share is that you can do something about it.
An untrained mind tends to be preoccupied with thoughts of worry and it is important to realize that you can train it for more positivity. If you want the Law of Attraction to work in your favor, then you have to control what is going on inside your mind.
When you dwell too much on worry, you are in fact not confident that The Universe will give you what you want. You suspect that you may not get all that you seek. Worry is a negative thought. The Universe “hears” what you are saying. You put yourself in the position of attracting negative energy. This is the Law Of Attraction. You have to be aware that your thoughts can be brought into physical reality and come to past.
Hence, spend time training your mind to focus on the positive. Better yet, when it is focused on being in the present, it will invariably be blissful.
The secret of happy and successful living lies in doing what can be done now. You cannot go back into the past to undo the things you have done; neither can you anticipate everything that may happen as conditions are always in a flux and ever changing. This reminds me of a saying that I came to know when I started work at Citibank some years ago “Change is always constant”.
Kalidasa, a great Indian poet and playwright, wrote the following lines in Sanskrit on the truth of living in the present…
For yesterday is but a dream;
And tomorrow only a vision;
But today, well-lived, makes every yesterday
A dream of happiness,
And every tomorrow
A vision of hope and joy.
Look well then to this day.
You only have control over the time that is “in the present”. You have the power to build something today, as yesterday is past and tomorrow is dependent on what you do now. The ability to change your future lies in “what is” and can be exercised this current moment.
Additionally, when your mind is fully in the present, can you make clear decisions that will impact tomorrow. Beyond the shadow of doubt, a mind which is present is at peace.
At peace, the mind has no space for worry.
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My past life (in my youth) used to be full of negative thought patterns, beliefs, and unproductive dogmatic rituals. In my ripe old age of 48 (my age currently) I’m discovering for the first time, that many of the things I was holding on to such as certain people, material objects, and even my living arrangements was benefiting someone else, and not me. None of the tangible stuff that our modern mainstream culture values as highly desirable was not giving me a sense of fulfillment, joy , or happiness.
I then began to realize, that having all the creature comforts that one could ever possibly want is no guarantee of success or happiness if you have no one around you to share your good fortune with, or it comes to you unearned. Sometimes…having too much brings you misery. Sometimes too, not having enough brings you misery.
As in my situation, life had always been hard. I was always struggling to have enough, or so it seemed to me. Then I discovered this ‘Law of Attraction’ thing. Boy, does understanding this universal law make a difference!
Suddenly, little by little, I began to apply this concept, at least in one area of my life in the beginning, and that was to my physical health. I have always believed, and been attracted to, natural alternative healing to alleviate physical suffering. Changing one’s diet,using emotional techniques, and employing positive spiritual teachings all must be applied to bring about true healing and wellness. I have personally turned my body’s physical health around for the better, by studying, learning, and applying all three strategies of those things mentioned above. What is even more amazing, is that by believing in this way so intensely, as to let become my reality, the ‘Law of Attraction’ has brought many more like minded-people into my life that are attracted to this same type of healing model.
I am feeling so much better, emotionally, spiritually, and physically now, because I am finally realizing my dreams. I am using my individual creative talent, and pursuing my potential, in being able to help others, and myself at the same time. This has brought me more joy, love, and happiness than I ever thought possible!
The ‘Law of Attraction’ is working all the time, whether you are aware of it or not, so be very careful about what you think, believe, and feel.
When true feelings are felt so intensely, this IS what will become your reality. My advice is to start changing some of your stories inside your mind today.
Brenda Skidmore
Missouri, USA
MyWater4Life.com
Thank you, Brenda. I’m in my 30s and had initially felt that I’ve wasted a good chunk of my life being negative. However, I too realise that it’s better late than never and there is not much point for regret. You have just provided a wonderful testimonial that the Law of Attraction works and that we can do much to change our reality.
Just like you, I’ve focused on healing myself - body, mind and spirit. Only when there is balance, can there be true wellness.
To more positive energy,
Evelyn